Specialized Care
Offerings
Anxiety & Stress Support
Using Cognitive Behavioral Therapy (CBT), we work together to reduce symptoms and build effective coping strategies.
Workplace Burnout Support
Chronic work stress can leave you exhausted and emotionally drained. We offer practical strategies to establish boundaries, manage workload stress, and restore balance
Individual Relationship Support
Healthy relationships start with self-awareness. One on-one therapy to improve communication, establish boundaries, and navigate transitions. (Individual clients only; joint couples therapy is not offered).
Investment & Insurance Rates
Transparent pricing with no hidden fees. Services provided by a Registered Social Worker (MSW, RSW) are covered by most private health insurance and extended benefit plans in Alberta.
15-Minute Initial Consultation
A brief phone call to discuss your goals and ensurewe are a good fit
Free
Single-Session Evening Therapy (50–60 Min)
Targeted, solution-focused care with flexible evening call slots (5:00 PM – 12:00 AM). Paid upfront at booking
$210
Individual Therapy Session (50 Min)
Ongoing, personalized virtual counselling for anxiety, depression, trauma, workplace burnout, relationship dynamics, or life transitions.
$210
Sliding Scale Rates
Limited reduced-rate spots are reserved for clients experiencing financial hardship. Inquire during your free consultation.
Services by Population
Youth
Support through identity exploration, social pressures, self-confidence, and coping tools.
Children &
FAmILIeS
Collaborative care to strengthen family bonds, improve communication, and navigate transitions.
adults
Compassionate support tailored to manage life’s complexities, career challenges, and personal growth.
Diverse Communities
Trauma-informed therapy for diverse populations, emphasizing cultural safety and intergenerational healing.